Your Home Office Is Hurting You: A Chiropractor’s Guide to Pain-Free Remote Work
Picture this: It’s 3 PM, and you’re deep into your workday. Your neck is tense, your lower back is aching, and you’ve been unconsciously rolling your shoulders, trying to release that familiar tightness. Sound familiar? If you’re like many of our practice members who’ve transitioned to remote work, your home office setup might be silently […]