Chiropractic

  • Why Resolutions Fail: A Chiropractor’s Guide to Sustainable Wellness

    Rise Chiropractic and Nutrition _ Dublin Ohio Chiropractor _ Stretching

    The holiday decorations are packed away, the festivities have quieted, and that familiar January energy fills the air – the promise of a fresh start and the allure of New Year’s resolutions. As a wellness team working with active families and professionals in Dublin, we’ve seen countless patients walk through our doors in January, armed […]

  • Choosing the Right Pillow and Mattress for Improved Sleep

    pillow and mattress in a cozy bedroom

    In our fast-paced world, achieving restorative sleep is crucial for maintaining both physical and mental health. However, with the myriad of options available today, choosing the right pillow and mattress can feel daunting. This is where expert guidance becomes invaluable. Let’s explore what chiropractors and wellness experts advise on optimizing sleep wellness through your choice […]

  • Breathe Easy This Fall with Sinus and Lymphatic Drainage

    allergies

    Learn effective techniques for managing fall allergies through sinus and lymphatic drainage, lifestyle adjustments, and other alternative treatment options. The information provided below is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare […]

  • How to Ensure Your Child’s Backpack Fits Optimally

    backpack

    When it comes to our children’s health and comfort, every detail matters. One often overlooked factor is the backpack they carry to school every day. A poorly fitting backpack can lead to bad posture, back pain, and even long-term health issues. Here’s how you can ensure your child’s backpack fits optimally. The information provided below […]

  • How to Enhance Your Sleep Routine to Feel More Rested

    woman sleeping in bed

    In today’s fast-paced world, achieving a restful night’s sleep can be challenging. For wellness enthusiasts and active adults, a good night’s sleep is crucial not only for optimal performance but also for overall well-being. At Rise, we understand the pivotal role that sleep plays in your health. That’s why we’ve crafted this guide to help […]

  • 7 Surprising Reasons to See a Chiropractor

    Chiropractic care is not just about back pain. It’s an integrative approach to holistic health. While many people seek out the expertise of a chiropractor for relief from spinal discomfort, there are numerous other benefits to consistent chiropractic care that might surprise you. Whether you’re a health enthusiast or a busy professional in Columbus, Ohio, […]

  • The Power of Consistency in Supporting Your Health

    Welcome to Rise Chiropractic & Nutrition, where our mission is to empower you to achieve and maintain optimal health. Today, let’s dive into the transformative impact that consistency can have on your overall well-being. The information provided below is not a substitute for professional medical advice or treatment for specific medical conditions. You should not […]

  • How Chiropractic and Nutrition Work Together for Overall Wellness

    At Rise Chiropractic and Nutrition, we believe that true wellness comes from a holistic approach to health. This goes beyond single treatments, focusing on how different aspects of your health can work together to create harmony and balance. Two of the most crucial components of this holistic approach are chiropractic care and nutrition. When combined, […]

  • Understanding the Difference Between Manual and Instrument Adjustments in Chiropractic Care

    Rise Chiropractic and Nutrition_Columbus Ohio Chiropractor_Dr. Nicole Short Posture Adjustment

    Chiropractic care has become an increasingly popular method for managing pain and improving overall health. At Rise Chiropractic & Nutrition in Columbus, Ohio, we often get questions about the different types of adjustments we offer. This blog post will help you understand the key differences between manual and instrument adjustments, so you can make an […]