Prenatal & Postpartum Chiropractic in Dublin, OH
Support Through Every Stage of Motherhood
Pregnancy and postpartum bring real physical changes. We offer gentle, specialized chiropractic care including Webster Technique to support your body through pregnancy and postpartum recovery, helping you feel stronger and move better at every stage.
What Pregnancy & Postpartum Challenges Are You Facing?
Pain That's Dismissed as Normal
Your back aches, your hips hurt and sleep is elusive yet you're told, "that's just pregnancy." You deserve real care, not advice to wait it out.
Haven't Been Feeling Yourself Lately
With physical changes, hormonal shifts and sleep loss, it's easy to feel unlike yourself. You want to feel strong, capable and confident again
Getting Surface Level Advice That Doesn't Actually Help
You need more than generic tips. You need expert guidance from someone who specializes in pregnancy and postpartum care, and understands exactly what your body needs.
What Makes Our Prenatal & Postpartum Care Different
Rise has made my second pregnancy such a breeze. Not only have the results been amazing and impactful, the staff is amazing and the office is so clean and beautiful. I have seen other Chiros who don’t address the full picture and coming to rise has been a completely different experience in the best way. 10/10 recommend!
As a runner, Dr. Nicole has helped me keep my hips in line, my feet pain free, and she has helped to reduce my soreness. Jay has helped me figure out when to eat, the right things to eat to recover and stay healthy, and what to eat to prepare for long runs. This dynamic duo helped me prepare for and crush my first marathon. Rise Chiropractic and Nutrition is unlike any other and I highly suggest checking them out!
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Prenatal & Postpartum Conditions We Help You Overcome
Whether you're dealing with pregnancy-related pain or trying to recover postpartum, we treat the conditions that keep moms from feeling strong, supported and confident. Here are some of the most common issues we help patients navigate:
Hip & Lower Back Pain - Get relief when rolling over in bed hurts, standing up feels difficult, or your lower back aches after being on your feet.
Pelvic Pain & Pressure - Find comfort when your pelvis feels unstable, walking is uncomfortable, or getting in and out of the car causes sharp pain.
Postpartum Core & Strength - Rebuild your strength when your core feels weak, everyday activities are harder than they used to be, or you want to feel like yourself again.
Pregnancy Fatigue & Swelling - Reduce discomfort when you're exhausted all the time, your legs and feet are swollen, or you need guidance on staying nourished and energized.
Baby Positioning for Delivery - Optimize your baby's position when they're breech or transverse using Webster Technique, helping create the best setup for a smoother birth.
Our Simple Process to Feeling and Moving Better
Schedule an Evaluation
Tell us your goals and challenges. We'll listen, assess where your body is today, and create a personalized plan designed around your life and your goals.
Get a Custom Care Plan
Our team designs a holistic plan for your body and your goals. We'll explain the strategy, give you tools to use between visits and help you get real results that last.
Rise Stronger
Once you've built stability, we shift to wellness care to help you maintain results and stay ahead of set backs long term.
Our Simple Process to Feeling and Moving Better
Schedule an Evaluation
Tell us your goals and challenges. We'll listen, assess where your body is today, and create a personalized plan designed around your life and your goals.
Get a Custom Care Plan
Our team designs a holistic plan for your body and your goals. We'll explain the strategy, give you tools to use between visits and help you get real results that last.
Rise Stronger
Once you've built stability, we shift to wellness care to help you maintain results and stay ahead of set backs long term.
Our Simple Process to Feeling and Moving Better
Schedule a Discovery Call
Start with a free conversation to discuss your nutrition goals and challenges. We'll explore how our approach can help you reach them.
Get a Custom Nutrition Plan
After your discovery call, we'll have an onboarding session where our nutrition experts design a personalized, holistic plan built around your goals and lifestyle.
Rise Stronger
Achieve lasting results with ongoing coaching and expert guidance. We'll support you every step of the way as you build sustainable habits and reach your goals.
Our Simple Process to Feeling and Moving Better
Schedule an Evaluation
Tell us your child’s challenges and the goals you have for them. We'll listen, assess where their body is today, and create a personalized plan designed around your family’s life to support the goals you have for your child.
Get a Custom Care Plan
Our team designs a holistic plan for your child and their goals. We'll explain the strategy, give you tools to use between visits, and help them get real results that last.
Rise Stronger
Once we’ve eliminated symptoms and built stability, we shift to wellness care to help your child maintain results and support their growth and development throughout childhood.
What Expecting & New Moms Are Saying
Our patients come to us overwhelmed, in pain, and tired of being told "this is just part of pregnancy." Here's what they say after working with our team.
I absolutely love coming to RISE. I found them shortly before my first pregnancy and they were amazing all throughout now both of my pregnancies! They have seen my 2 year old since birth as well and are SO great with her. If I could give 10 stars I would ⭐️
The BEST of the best! I have been going here for years now and I couldn’t imagine going anywhere else. All through pregnancy + post partum too. I am in AWE when people question chiropractic care, it’s a must for me. Nicole & Courtney work magic on me and I seriously look forward to it every month. Couldn’t recommend more!!!
Dr. Courtney has helped me through a pregnancy and postpartum period! She adjusts her care to my needs each time. Easy to schedule and convenient to get to!
I’ve worked with both Dr. Nicole and Dr. Courtney during pregnancy and postpartum, and they were amazing! They were knowledgeable about the changes my body was going through during pregnancy and I felt very safe being adjusted by them during this time. They took time to get to know my personal health goals and made a plan to help with overall wellness. I appreciated the extra time they spent to help me! Overall, I would highly recommend Rise!
Rise has made my second pregnancy such a breeze. Not only have the results been amazing and impactful, the staff is amazing and the office is so clean and beautiful. I have seen other Chiros who don’t address the full picture and coming to rise has been a completely different experience in the best way. 10/10 recommend!
I started going to Rise when I was 20ish months pregnant and it was such a relief throughout my whole pregnancy. It’s also been a key part in my postpartum healing. I look forward to each appointment with Dr. Courtney and recommend making this investment in yourself with Rise!
From the Research Lab to the Sidelines
Jay is a Board Certified Specialist in Sports Dietetics who has worked with elite athletes including the U.S. Men's National Soccer Team, Columbus Blue Jackets, and Columbus Crew SC (2020 MLS Cup Champions). He brings the same evidence based, performance focused systems to everyday people — helping you fuel properly, recover faster, and reach your goals.
Find Care Close to Home
No matter where you're coming from in and around Dublin, we're here to help you move better, feel stronger and live pain free.
Free Download
Why Everything Feels Like an Uphill Battle
This is a 5 minute read designed to help you feel seen, not overwhelmed — and clearer about what your body actually needs.
FAQs
We know you probably have questions, especially if you're new to chiropractic care or unsure what's safe during pregnancy. Here are answers to what we hear most from expecting and new moms.
Yes. Our team is certified in prenatal chiropractic care and uses gentle, evidence-based techniques designed specifically for pregnancy. We help relieve discomfort in your hips, back and pelvis while supporting alignment as your body changes. Many patients see us throughout their pregnancy and into postpartum.
Yes. Prenatal chiropractic care supports pelvic alignment and mobility, reduces tension and helps your body move more comfortably leading into birth.
Many moms tell us they feel more prepared and experience smoother and shorter labors when they’ve been consistently adjusted during pregnancy.
You can start at any point during your pregnancy, whether you're in your first trimester or close to delivery. Some patients come in early to prevent discomfort, while others seek care when pain starts affecting their daily life. Either way, we'll tailor your treatment to where you are in your pregnancy.
Most patients feel ready within a few weeks, but it truly depends on your body and birth experience. Whether you had a vaginal birth or a C-section, we’ll assess how you’re healing and make sure everything we do supports a gentle, safe recovery.
You don’t need to be “fully healed” to start. We’ll meet you exactly where you are and help you rebuild strength, mobility and comfort.
Most chiropractors work in isolation and focus on short term symptom relief. Our team collaborates on your plan, we take the time to understand your full health picture, and we give you tools to maintain progress long-term, not just adjustments that feel good for a few days.
It depends on how long your body has been adapting around the problem and how quickly it responds to care. Some patients feel significant relief within a few visits. Others need several weeks to retrain movement patterns and build stability. We'll give you a realistic timeline during your evaluation and reassess regularly to make sure you're progressing.
Our focus is long term, sustainable results, not quick fixes that fade.
Still have questions?
We're here to help. Reach out to our team and we'll walk you through what to expect, answer your concerns and help you take the next step toward feeling your best.
You Don't Have to Just "Get Through" Pregnancy and Postpartum
You deserve care that helps you feel better, not advice to wait it out. Book your evaluation and let our team provide the relief, guidance, and support your body needs during this season.
