Favorite Things

The curated list of our favorite things

Welcome to our Healthy Rescue section, a list of brands and products we strongly recommend for active adults, kiddos, moms + soon to be moms who are looking to live a lifestyle they love. Please know that all of these products/ brands are things we either personally use, recommend and/or trust. Enjoy the special discounts just for being a part of our Rise Community.

Let’s dive in!

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Nutrition + Nourishment

Online Wellness Dispensary

An online wellness store that stocks a variety of of high-quality vitamins + supplement brands as well as wellness products. We love their products and the convince of automatic refill and knowing we’re getting good quality supplements right at our door!

Favorite Supplement Brand

We tend to mix up the brands of supplements that I’m taking but, if we had to pick just one brand it would be Thorne. They’re highly researched brand and a company Jay has worked closely with.

#1 Source for Affordable, High Quality Meat

Finding good quality meat at a reasonable price can be hard to come by, but Butcher Box makes that possible. We love using Butcher Box because you get a shipment of meat that comes straight to your house that is good quality. Butcher Box offers a good variety , and it tastes delicious. Using Butcher Box has changed the way we cook and we think it’ll help you step up your cooking game as well.

#1 Source for Affodable, Organic Groceries

Healthy Living Made Simple. Thrive Market offers a variety of household, kitchen, and lifestyle products to help you live your healthiest life. Thrive Market carries some of our favorite brands including Sir Kensington, Siete, LMNT, Primal Kitchen and more. Be sure to check out our Thrive Market grocery list on the Blog. Join Thrive Market with the link below and get a free gift and 20% off your first order!

Best Electrolyte Resource

LMNT Provides some of the best electrolytes on the market. They’re high quality from a nutrition standpoint, minimizing additives– sugars, coloring etc. And also taste delicious. We tend to have 1 LMNT/ day and recommend them for our community too!

Favorite Non-Alcoholic Brew

Get all the great taste of beer (everything from pale ales, to sours to IPAs), without all the effects of alcohol. Athletic Brewing has truly become a staple in our house. Enjoy a discount on your first order and read more about why choosing NA Brews might benefit you.

Healthy Home

Natural Cleaners that Work

This is our FAVORITE clean cleaning product. If you haven’t looked at the labels of your cleaning products before, we’ll fill you in- they’re often filled with TONS of chemicals, hormone disrupters and more. Branch Basics has products that are plant and mineral based, free of harmful preservatives and human-safe. Not to mention, these cleaning products are easy to use, REALLY work, and can be used in every room in your house. Use the link below for $10 off your order.

The Best Quality Essential Oils

Using essential oils can have tremendous effects on health and wellness. Doterra makes top quality essential oils that can be used to remedy common aches + pains, boost the immune system, promote peace, calming, help improve sleep and more. We choose to use Doterra both at home and in practice because of the many amazing benefits we’ve seen from using their products. Adding essential oils to your routine is an easy way to take your holistic lifestyle to the next level.

LARQ- Our Favorite Way to Drink Water

LARQ is one our most favorite things that we’ve added to our lifestyle. We love their self cleaning and filtration system that can be used both on the go and in a pitcher to use at home. Not only is the water clean and great for your health but there is a drastic difference in how your water will taste. We cannot recommend using LARQ enough!

Get The BEST Sleep of Your Life

We do not have enough good things to say about Hatch! We use the Hatch Resort and enjoy our nightly meditations, calm down time, and sunrise alarm clock. We’ve noticed much more restful sleep and an easier time rising in the morning since using Hatch. They have great products for kiddos too!

Chiropractic Backed Mattresses

We LOVE the Avocado Mattress as it is the only mattress supported by the American Chiropractic Association and that is Green. Avocado uses non-toxic materials to build supportive and sustainable mattresses. They also have a great collection of other great home items like pillows, bedding and more.

You can learn more about picking the right mattress for you here.

Organize Your Life

We’ve tried lots of planners and calendars over the years, and nothing eats Clever Fox. They have lots of different options to meet your specific needs, but personally we LOVE their Undated Daily Planner. The layout of their planners helps not only with time-blocking and scheduling but also has a great format for journaling, goal setting and accountability as well.

Movement & Mobility

The BEST At Home Workout + Community

Peloton is an online workout community that we just can’t get enough of. If you’re looking for a community to move with, that gives you a variety of things to try- this is it! The instructors provide great entertainment, an even better workout, and from our perspective AMAZING cues and modifications to keep you safe during your workouts. Looking for an accountability partner? Come ride, stretch, lift, yoga and walk with Dr. Nicole: nicolemshort. Use the referral code YGQG82 to get $100 off accessories when you buy a bike or tredmill!

The Best Fitness Tracker for Wellness

Whoop takes tracking your activity, health and function to the next level. Whoop measures how well your body recovers day to day. It can be used as a great tool to help you determine how your lifestyle is affecting your ability to recover, how to improve your recovery, and how to get the most out of your body. We wear our WHOOP’s every day and have been able to make big lifestyle shifts from our WHOOP data. Use the link below for a FREE WHOOP Strap and your first 30 days FREE!

Barefoot Shoes & Baby Wearing Apparels

Barefoot Shoes are a must for supporting your foot, posture and whole body health. Be Lenka is a European brand who makes stylish ergonomic shoes to support your foot and body as well as high quality baby wearing apparels.

KT Kinesiology Tape

KT Tape is one of the best when it comes to Kinesiology Tape. They have helpful guides on their site as well as great strategies to help the active athlete in you overcome aches and pains.

Women's Wellness

Learn How to Naturally Track Your Cycle

Did you know you aren’t fertile every day of your cycle? Daysy has helped Dr. Nicole and countless other transition off the pill, track her natural cycle and feel confident on the days in which she fertile and that she is not. Use this to take your basal body temperature and feel confident in your cycle. And use the link below to get $15 off your Daysy.

My Favorite Toxin Free Manicure

This doesn’t necessarily have to do with women’s health per-say, but we think that every woman deserves to have a toxin-free manicure. We love using polish pops because they’re easy to put on, last much longer than regular polish, and you can have perfect nails from the comfort of your own home! These stickers don’t ruin your nails and they’ve become a regular thing that we treat ourselves to! We hope you enjoy them as much as we do!

The Perfect Treat for Moms and Families

We Love Love LOVE this brand and the products they’ve put together not only for Moms and Moms to Be but for the whole family. They have great teas, self care products and gift sets. Be sure to also check out their birth planning resources too.

Strength & Conditioning for the Motherhood Transition

We are trained in BIRTHFIT at the office, and their philosophy is built in to much of our patient experience. But, BIRTHFIT has their own community offering strength programing from fertility through postpartum. If you’re in this season of life, their programs and community are highly recommended!

For Your Kiddos

Bath & Body for Kiddos

Our Favorite bath and body products for kids. They’re non toxic, great for sensitive skin and an all around awesome company. Tubby Todd’s All Over Ointment (AOO) is a fan favorite among my patients as is their Diaper Rash Cream. We cannot recommend them and their products enough!

The Best Formula Options for Little Ones

If you’re looking for a formula option for your little one, finding one that is nutritious, organic, and not harsh on the gut can be hard to find. That’s why we love My Organic Company. They offer great resources to help you find the best formula for your kiddo and have many brands and price points for you to pick from.

Classes for Parents and Parents to Be

Their Best Start is a sister-owned company that have put together two amazing classes for parents. These classes focus on strategies for eating, sleeping, that support proper development. These are resources I frequently recommend to my practice members and something I think most new parents can benefit from.

Misc.

Favorite Amazon Finds

Free Library of Resources

Perfect Your Posture

Guide with tips, stretches and more to help you improve your posture.

Meal Planning Workbook

Use this workbook to make meal prep and grocery shopping EASY!

What Toys Do Your Kids Need?

Learn what toys your kids really need to support developement.

Work WIth Us

We are a Family Centered Chiropractic & Nutrition Clinic

We help you and your family live a lifestyle that you love by helping you have less stress, more energy, and experience less pain through personalized chiropractic and nutrition care.