Our bodies are constantly surrounded by stress– mental, physical and emotional. Whether its stress from work that has tension building in your neck and shoulders, the physical stress of lifting your kids or sitting at your home workstation all day, your spine, nervous system, and posture are directly affected by stress around you.

Oftentimes, the underlying stressors around us cause the body to compensate until it can’t anymore and that is when we end up with symptoms.

Regardless if you are feeling like you’re handling your stress ok, or if you’ve recently had an injury or are experiencing pain, chiropractic adjustments help the body heal and regulate itself as the nervous system and spine begin functioning at their best.

Our providers have a lot of experience working with active adults and are trained in many techniques, such as Selective Functional Movement Assessment (SFMA), Sacroocipital Technique (SOT), Activator Methods, and more, to help determine where your body is compensating and how to correct the problem to improve your function.

As we get older and go through life, it is important that we take care of our bodies and adopt a proactive approach to health rather than a reactive one.